Pinterest · Your data export

Pinterest unfollow tool & followers tracker

Track your Pinterest follower relationships and review your boards using your own exported Pinterest data. Download your account data, keep the ZIP file on your device, and upload it here for local analysis. You can review available follower information, following relationships, and supported board data without entering your Pinterest password or connecting a third party app.

No password requiredProcessed in your browserNo server uploadNo account connection

Drag & drop your export ZIP here

or click to browse · ZIP up to 5 GB · Processed locally

  • No login required
  • No data uploaded
  • Files never leave your browser

What This Tool Does

Upload your official Pinterest data export to review the accounts you follow and other supported follower information. The tool reads the relevant JSON data from your downloaded archive and processes it directly in your browser. No Pinterest login or password is required on this site, and your exported data stays on your device during the analysis.

How to Use It

1

Open Pinterest Settings

Log in to Pinterest, open your Settings, and look for the Privacy and data or Account management section. Choose the option to request or download your Pinterest data. The exact menu names may vary depending on your account type and the current Pinterest interface.

2

Request Your Data

Submit the data request and wait for Pinterest to prepare your archive. Pinterest may send an email or notification when your download is ready. The preparation time can vary depending on the size of your account data.

3

Download the ZIP File

Download the complete data archive provided by Pinterest and keep the original .zip file intact. Do not create a new archive containing only selected images, boards, or other files because the tool needs the relevant structured data from the original export.

4

Upload Your Archive

Return to this page and upload the Pinterest ZIP file using the upload area. The tool will look for supported follow related JSON data inside the archive and process it in your browser.

5

Review Your Results

Once the analysis is complete, browse the available account list, search for specific usernames, and export the results to CSV if you want to keep a copy for your own records.

What You'll See

Follow Related Accounts

The tool extracts supported account information from the follow related JSON files included in your Pinterest export.

Username Search

Search the parsed list to quickly find a specific Pinterest username or handle.

CSV Export

Save the available results as a CSV file if you want to review the list later or keep your own record.

Total Accounts Found

See how many supported accounts were identified in the downloaded data. The total depends on the information Pinterest included in your export.

Limitations

Pinterest's data export may not separate followers and following relationships in the same way as some other social platforms. Because of this, unfollower style analysis depends on the specific follow related information Pinterest includes in your downloaded archive.

A board only or ads only export may not contain the data required for follower analysis. You need an archive that includes the supported follow related JSON information.

The results are based on a snapshot of your exported data rather than a live connection to Pinterest. Changes that happen after the export was generated will not appear in the uploaded archive.

The tool is designed to analyze your own exported account information. It cannot access or analyze another user's private profile or private follower information.

Privacy & Safety

No password requiredProcessed in your browserNo server uploadNo account connection

You never need to enter your Pinterest password on this site. The ZIP archive is opened and processed directly on your device, allowing the supported follower information to be analyzed without sending the archive to our servers.

The tool does not require direct access to your Pinterest account and does not automate actions such as following, unfollowing, or changing your account. Your exported follower data is used only for the analysis you start in your browser.

Frequently Asked Questions

01

What file do I need to upload?

You need the original Pinterest data export ZIP. The archive should contain the supported follow related JSON data for the tool to work correctly.

02

Does this show live Pinterest followers?

No, The tool analyzes the information in your downloaded archive. It does not connect to Pinterest directly, so results reflect the data at the time your export was generated.

03

Why can't I see separate followers and following lists?

Pinterest's export may not include separate follower and following lists in the same format as other platforms. The tool works with the supported follow related information available in your archive.

04

Can I use this to check someone else's Pinterest?

No, The tool is designed to analyze your own exported data only. It cannot access another person's private profile or follower information.

05

What if my ZIP doesn't parse correctly?

Make sure you are uploading the original Pinterest data export ZIP rather than a manually created archive. A boards only or ads only export may not contain the required follow data.

06

Can I download my Pinterest follow list?

Yes, Once the supported data is parsed, you can save the available results as a CSV file for your own offline records.

Related pages

Keep exploring the Unfollowers Tracker

Explore our collection of free social media tools and helpful resources designed to make follower management and account analysis easier. From reviewing Pinterest follower relationships to tracking Instagram and Threads activity, each tool gives you a simple way to understand your own social media data while keeping the process straightforward and privacy focused.